It's often assumed that in order to get a great workout, you have to have a gym membership. This couldn't be further from the truth. While there is definitely great benefits that come with a gym membership like hot showers that don't effect your home water bill, all the free weights and contraptions your heart desires, and the nice view of in-shape members sweating annnndddd...never mind the last statement--you can still get a great workout at home.
Home workouts have been around since the dawn of time in that push-ups, sit-ups, and squats never go out of style and still reign as some of the top movements for building strong and healthy bodies. All that is needed is your desire to get in shape, a plan, and your body. The internet is jam packed with thousands of body weight regimens, routines, and plans. So, just pick out one, or make up one yourself, and get right to it. CLICK HERE for a great workout protocol that I've used over the years and still use to this day!