He shined his flashlight on my mason jar filled with one of my infamous breakfast smoothies and said, "What the h&%$ is that! I said, "It's a breakfast smoothie, it taste betta than it looks sheriff!" "Well you just make sure you get yo'head light fixed and slow down aight!" And that's how the breakfast smoothie got me out of a ticket...true story.
If you're like me you're probably pressed for time in the mornings and don't have a lot of margin to play around with. In the past breakfast was one of the hardest meals for me to stay consistent with because of a tight schedule so I was delighted and excited when I found the perfect solution in the breakfast smoothie.
Smoothies are gaining popularity these days and it's for good reason. In a few minutes you could have a nice, delicious, and satisfying breakfast in your hands as you skate out the door to slay the dragon of the day. When made right, all the nutrients your body would ever need to get off to a great start can be supplied saving you time and money. check out the video clip below for a great template to implement in your life, and watch your energy levels go up, weight go down, and health take a turn for the better.